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What users typically report: Sleep quality improvements become more consistent (less night-to-night variation) Night waking decreases particularly the 2-4am waking associated with cortisol surges Morning energy is noticeably improved Recovery from physical activity feels enhanced (growth hormone release during deep sleep is improved) Anxiety before sleep may be reduced, particularly in stress-driven insomnia By the end of week 1, the picture is usually clear: Whether someone is a DSIP responder

Because a major physiologic function of GSH is to provide cells with a reducing environment and to destroy the reactive oxygen compounds and free radicals formed in metabolism, organs that have low concentrations of other antioxidants (such as catalase and superoxide dismutase) are thought to be more dependent on GSH for detoxification of reactive oxygen species than are organs that have alternative antioxidants

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