First, obviously, it is liquid
All research applications described above are drawn from preclinical animal and in vitro studies
It is documented that EDTA not only improves the availability of Zn in plants as well as in the soil up to 90%, consequently increasing straw and grain Zn levels by approximately 95% and 61%, respectively
For example, in 2015, a randomized clinical trial of elderly men with sarcopenia found that 15g of daily collagen peptide supplementation, in combination with resistance training, led to improvements in multiple parameters: muscle strength, fat mass, and fat-free mass.40 For another example, a 2023 study of subjects with ultrasound-confirmed musculoskeletal inflammation concluded that locally injected collagen peptides could effectively and safely treat collateral ligament pain, indicating positive implications for physical recovery.41 It isnt clear how collagen compares to other peptides in facilitating these outcomes, as head-to-head studies arent available
