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The 2021 Leipzig review documents that significant mycotoxin exposure has been found even in developed countries with rigorous food safety regulations, and even in highly controlled infant food products

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Dosage & Administration Take as directed by a healthcare professional Usually one capsule daily after meals Swallow whole with water Do not exceed recommended dose Side Effects Mild gastric discomfort Nausea (rare) Headache (rare) Generally well tolerated Precautions Consult doctor before use in pregnancy or lactation Use cautiously in patients with medical conditions Avoid overdose Not a substitute for a balanced diet Storage Store in a cool, dry place away from sunlight

They now cost about Rs 1,0002,500 a month, and there's growing evidence pointing to benefits well beyond weight loss, including cardiovascular, metabolic, and liver health