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Dietary modifications form the cornerstone of management: Reduce sulfur-rich foods temporarily, including red meat, eggs, dairy products, garlic, onions, and cruciferous vegetables Eat smaller, more frequent meals rather than large portions, which can overwhelm digestive capacity Chew food thoroughly and eat slowly to reduce swallowed air and aid digestion Avoid carbonated beverages, which introduce additional gas into the digestive system Limit high-fat foods, as these delay gastric emptying further Stay well-hydrated with water throughout the day Lifestyle adjustments can also prove beneficial

However, Ozempic has been linked to serious side effects including pancreatitis and a potential risk of thyroid tumors (observed in rodent studies)