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Anyone with cardiovascular conditions, orthopedic limitations, or a history of significant metabolic disruption should obtain physician clearance before beginning a progressive resistance program

Magnesium Glycinate Benefits: What the Evidence and Real-World Use Suggest As with many supplements, YMMVyour mileage may vary

Also, intercurrent events were not taken into consideration, such as smoking cessation, which could have affected weight loss [45]

For patients, the most helpful next step is a careful conversation with a qualified healthcare professional who can explain the substance being discussed, the current regulatory context, and what questions should come first