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B12 supports the production of white blood cells, which are your primary defense against illness

I had 5 booster shots of b12 and noticed after the 2nd shot I come out with acne on my forehead

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While vitamin B12 injections are commonly recommended for individuals with a diagnosed deficiency or those at risk of deficiency due to certain medical conditions or dietary restrictions, they can also benefit: Vegetarians and Vegans : Plant-based diets may lack sufficient sources of vitamin B12, making injections a valuable option for keeping optimal levels