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Compared with individuals with higher vitamin B12 concentrations, those with lower vitamin B12 concentrations were more likely to be obese

Moreover, those lacking in Vitamin B12 may experience discomfort in the mouth and on the tongue, highlighting the far-reaching effects on overall health

[12] [13] Suspected adverse reactions should be reported via the MHRA Yellow Card scheme (yellowcard.mhra.gov.uk)

[14] If biotin is being used for general hair or nail support in a non-deficient person, changes (if any) would also take several weeks or months, and its possible no significant improvement will occur in those who already have sufficient biotin