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Certain groups should always consult with a professional before adding it to their routine: Pregnant or Breastfeeding Women: There is limited research on the effects of shilajit during pregnancy, so it is generally best to avoid it during this time

Larger patients that require more work and contouring are more expensive

When used alongside L-Arginine, Vitamin C protects the newly synthesized nitric oxide from oxidation, profoundly enhancing endothelial repair

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