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For so many people, GLP-1s can be an incredible tool that does the trick for getting you to those weight loss results your desiring

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The decision should be individualised based on your personal schedule, support network availability, and when you feel most prepared to begin a new medication regimen

This article is based on a recent episode of the You, Diet Sucks podcast called The Science of Semaglutides, Fitness, and Weight Stigma. In the episode, we explore the history of GLP-1 medications, the rise of Ozempic in the fitness world, and what it really means for athletes trying to navigate weight stigma and performance