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5-Amino-1MQ inhibits NNMT (nicotinamide N-methyltransferase), an enzyme that depletes NAD+ and promotes fat storageraising NAD+ increases mitochondrial respiration and thermogenesis

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But if I were to pick five things that just everyone should be doing for their mitochondria, a lot of it does look like health advice you might get somewhere else, but it actually is the best stuff