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Delta-Wave Sleep Research The original name referred to enhancement of EEG delta waves and sleep spindles during early animal experiments

Funding Statement This study was supported by a grant of Korea Health Technology R&D Project through the Korea Health Industry Development Institute (KHIDI), funded by the Ministry of Health & Welfare (HF20C0002), The Basic Science Research Program through the National Research Foundation of Korea, funded by The Ministry of Education (2018R1A6A1A03025108), and the Research Fund of The Catholic University of Korea (2023)

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The added hydration will help ease any lingering side effects in the morning