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Fact check: Vitamin B12 supplement containing cyanocobalamin is as toxic as cyanide There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, internal medicine, Manipal Hospital, Kharadi, Pune Whenever we come across any statement on social media that may impact health, we ensure to always get it fact-checked by experts
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Made of the amino acids glycine, glutamic acid, and cysteine, it's a part of many essential bodily processes, like tissue building and repair, and immune system function
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