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2.4% placebo) 86% of participants lost at least 5% 69% lost at least 10% 50% lost at least 15% 32% lost at least 20% What this means practically: For someone weighing 220 pounds: Average result: 33 pounds lost (reaching 187 pounds) Good responder: 44 pounds lost (reaching 176 pounds) Excellent responder: 55+ pounds lost (reaching 165 pounds or lower) For detailed results, see our guide on Ozempic weight loss results

Also, focus on all the food groups, rather than restricting carbs for example, to help your body train, recover, and make progress

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