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Yes, severe neck strain can lead to inflammation and temporary nerve compression Structural Issues Cervical stenosis: Narrowing of the spinal canal or neural foramina Cervical disc disorder with radiculopathy : When disc problems directly compress nerve roots Spondylosis : General wear and tear of the cervical spine Risk Factors Several factors increase your likelihood of developing cervical radiculopathy: Age (most common between 40-60 years old) Previous neck injuries Poor posture, especially from prolonged computer use Smoking (reduces blood flow to spinal structures) Heavy lifting or repetitive neck motions Genetic predisposition to spinal degeneration It's time to get back to doing what you love

Injections offer superior bioavailability, especially for *Vitamin B12*, which can be poorly absorbed orally in some individuals

In most cases, treatment for B12 deficiency is effective, and a person will not continue to have symptoms

Where neurological symptoms are present, loading runs 1mg on alternate days until there is no further improvement, which is a presentation that belongs with a GP or specialist rather than a wellness clinic