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2015 Jun 19;4(10):753

Prioritize protein As your appetite decreases, make sure youre getting enough high-quality protein (like eggs, lean meats, beans, or dairy) to maintain your muscle mass and energy levels

Third, THDA seems to have all three magic abilities of pure vitamin C : it gives antioxidant protection from both UVB and UVA rays, it increases collagen synthesis (even more than AA) and it has a skin brightening effect by reducing melanogenesis by more than 80% in human melanoma cell cultures

In summary, GSH emerges as a central suppressor of cuproptosis by buffering cytosolic and mitochondrial copper and by integrating with metallothioneins and stress-responsive transcriptional programs