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According to this instruction, all prohibited dietary supplement ingredients will be listed on the DoD Prohibited Dietary Supplement Ingredients List on the OPSS website, which will be updated quarterly and as new scientific evidence emerges showing benefit or harm of dietary supplement use. The instruction further provides that service members are prohibited from using any dietary supplement containing ingredients on the list, and can be prosecuted in accordance with the UCMJ for using any dietary supplements that contain substances designated on the DoD Prohibited Dietary Supplement Ingredients List on the OPSS website. This includes: Anabolic steroids listed in Schedule III of the Controlled Substances Act, as well as those outlined in Public Law 113-260 and later amendments

Eat the rainbow

Here are a few key benefits of regular consumption: Enhanced Immune Function : The essential amino acids and bioactive compounds help your immune system operate at its peak

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